| Fertility Yoga | Prenatal
Yoga |
Mom
and Baby Yoga |
| CLASS DESCRIPTION |
| Fertility Yoga: Connect with a community of support, relax and stay positive on your journey to conception. Gentle Anusara Yoga-influenced classes include breathing exercises, yoga asanas, aromatherapy, meditation and visualization. Appropriate for those who are attempting to conceive naturally
or with medical intervention, and those new to yoga. Special attention
is paid to individual cycle and therapeutic needs. |